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Mental health

support

During difficult times like these, we understand that people's

mental health and wellbeing can suffer.

That's why Ongo Talk, our life-coaching and emotional

wellbeing service, is still available if you would like to

improve your mental health and to help see a brighter future.

The project helps to develop your confidence, build your

emotional resilience and improve your emotional wellbeing

ready to have a new, positive outlook on life. We can also

help you access fully accredited training, and help build your

CV ready for employment.

Kelly, who has been on the project, said: "I went into it

lacking confidence, struggling with negative thoughts, and

generally feeling low. I was supported at a level that suited

me and, before I knew it, I felt like a new person.

"It really helped me to change my perspective and attitude

towards my life."

Think you'd benefit from the support?

Email ongotalk@ongo.co.uk or visit

our website ongo.co.uk to find out

more and how to sign up.

With a national increase in the amount of calls to the National Domestic Abuse Helpline, Humberside Police have compiled a

list of agencies for people to contact if they are suffering domestic abuse.

Useful Domestic Abuse helplines:

National Domestic Abuse Helpline*

0808 2000 247

Women's Aid Online Chat

chat.womensaid.org.uk

The Men's Advice Line

0808 801 0327

Mankind Initiative

01823 33 244

Childline

0800 111 111 *(24/7)

Hull Domestic Abuse Partnership

01482 318 759

North & North East Lincs support, The Blue Door

0800 197 47 87

East Riding Support

01482 396 330

Respect - Helpline for offenders

0845 122 86 09

Samaritans*

116 123

Mental Health Awareness Day last year

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