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The last few months have helped us all realise the things, no matter

how big or small, that we are grateful for in our lives. Given the current

circumstances, it can be easy to have lost sight of those things that have

still made us smile - those moments that we have appreciated, those

times that have helped to put a spring in our step.

We want you to write down the five things that you have been

most grateful for especially in the last few months.

What you're

grateful for

Spread the positivity and share your reasons to be grateful

on our Facebook and Twitter pages.

Why not cut out your five things and stick them on your wall? Put them on

your fridge door? Have them next to your bed? Fold them up in your pocket?

That way, you'll always be reminded of at least five reasons for you to smile

and be positive during this challenging time.

1.

2.

4.

3.

5.

Index

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