South Eastern Trust Recovery College "Spring Semester Timetable" Page 3 of 3
Reflecting on my Recovery College Journey
1 Tuesday: 28 June 6:00pm - 7:15pm Zoom REGISTER HERE
During this course, students will have an opportunity to reflect on this semester of courses and share (if they want) what has been helpful.
Wellness Recovery Action Plan (WRAP)
2 Wednesday & Thursday: 15-16 June 9:15am - 4:30pm Downshire Hospital, Training Room 1 REGISTER HERE
WRAP® is a 'self-management' tool used by many individuals to enable them to take more control over their own wellbeing and recovery. The WRAP® course emphasises that people are the experts in their
own experience and is based on the premise that there are no limits to recovery. The five key concepts of WRAP® are: HOPE - A belief that things will get better; PERSONAL RESPONSIBILITY - Taking back
control of your life; EDUCATION - Looking at your strengths and rediscovering yourself; SELF-ADVOCACY - Having a voice for yourself; SUPPORT - Receiving support from others and giving support to others.
To book your place on courses (max of 3), click on the "Register Now" Buttons or contact us.
Recovery College
Lough House, Ards Community Hospital, Newtownards
Telephone: 02890 413872
Email: recovery.college@setrust.hscni.net
Website: recovery-college - rc-page (pagetiger.com)
Facebook: South Eastern Recovery College - Home | Facebook
The Recovery College offers a range of FREE educational courses, information & resources on mental health and
wellbeing
Through supported learning and sharing of stories our focus is centered on RECOVERY! Courses are co-produced and
co-delivered by tutors with experience of mental health challenges and people with learned experience. We offer a
wide range of returning and new courses each semester enabling our students to become experts in their own selfcare
and recovery. The college is open to EVERYONE - service users; carers; trust staff; members of the community &
volunteer sectors and family members over 18.
*Keep an eye out for our "Spotlight Courses," these are courses that will be run throughout the semester that have
not been advertised on the timetable. We will publicise these courses on our social media sites and send them to our
email distribution list.