Issue 29 - February 2019
What's new Meeting Minds
Evie Hogshaw is the
Administrator for the Recovery
and Patient Experience Team.
She is the voice you hear
when you phone to book onto
What helps you to relax, and
Autonomous Sensory Meridian
Response (ASMR) are videos that
use certain sights and sounds for
their sleep-inducing, de-stressing,
and mood-boosting eff ects and they
help me to relax.
What is your favourite place in
your local area, and why?
My favourite place has to be the
lake not far from where I live as it's
a quiet area that allows me to sit
and refl ect on things in my life.
What do you do to keep active?
I love dancing and cheerleading, it's
a passion of mine and I have been
doing this since I was 14 years old.
Tell us your story
Please get in touch with us if you
would like us to tell your story.
Email us: firstname.lastname@example.org
The new term for our Recovery
College starts on Monday 4 February
and sessions are scheduled until
Thursday 4 April 2019.
We have four new sessions on off er:
• Communicating confi dently:
learning by doing
• My rock of strength
• Resilience and me
• What is personality disorder?
We have over 40 sessions available
this term and there are a number
of courses to help you learn about
mental health conditions and others
to help grow your confi dence. Also
• Caring in a crisis
• Autism highlights
• Mental health awareness
Recovery College is built on the belief
that learning together makes us all
stronger and supports our recovery.
Our sessions are co-designed,
co-produced and co-delivered by
Experts by Experience - people who
have lived experience to share. Our
sessions are open to service users,
their carers and families and our staff .
You choose the sessions to suit you.
Our Recovery College courses are
available at three locations:
• Uffculme Centre, Queensbridge
Road, Moseley, B13 8QY
• Hollyfi elds Sports and
Conference Centre, Woodacre
Road, Erdington, B23 0JT
• Three Trees Community Centre,
Hedingham Grove, Chelmund's
Cross, Chelmsley Wood, B37 7TP.
There is free parking at these sites or
close by and all locations have regular
bus routes nearby.
Sessions are free to book just
call 0121 301 3992 or email bsmhft.
You can read more about each
session in our Recovery College
Keep up to date
on social media
New year, new you,
Three Trees Community Centre,
New year, new you,