According to the Health and Safety
Executive (HSE), in 2011/12, 428,000 people
in the UK reported work-related stress at a
level they believed was making them ill.
That's 40% of all work-related illness.
Psychological problems, including stress,
anxiety and depression, are behind one in
five visits to a GP.
Some pressure at work can be motivating,
but when it becomes excessive it can
eventually lead to work-related stress.
That's why ABC Invest has put a stressbusting programme, open to all employees,
into place.
Workshops are held each week and are
packed with great tips on beating stress and
creating a calmer work environment.
STRESS
how to manage
why you must
combat stress
Stress affects your
mind and body,
impacting on
your wellbeing >
Stress can lead to
mental and physical
health issues >
There are healthy and
unhealthy ways to
deal with stress >