For most of us, the New Year is a time for goal-setting and making at least one resolution, but it's known that
oftentimes, these goals don't last. In fact, 43% of all people expect to fail before February, and almost one out of
four quit within the first week of setting their resolutions.
In need of some motivation to keep your eye on the target? One of the best ways to stay focused on your goals is to
visualize them. Creating a vision board will not only help you put your thoughts to paper and stick to them, but it's
also a wonderful outlet to let your inner creativity shine!
A vision board is a collage of images and words representing a person's wishes or goals, intended to serve as
inspiration or motivation. Here are some instructions to help you get started.
ACTIVITY
ACTIVITY
WELLNESS 10