6 months.
To have people understand that an healthy way of
life can help us living better and attract positive
energy.
Wake up early, eat healthy vegetarian food, regularly
playing sports.
Being an example for others and showing how you
embody wellbeing in your everyday life.
You do not need a radical change from one day to
the another. Instead, gradually change your habits
to see the results and the benefit of a healthy and
conscious way of living.
Discipline and positive thinking!
Wellbeing does not have to be confused with "being
in good shape" - it is the combination of feeling
good and functioning well. This includes the
experience of positive emotions and positive energy,
as well as the consciousness of one's potential,
having control over one's life and experiencing
positive relationships.
WHAT INSPIRED YOU TO BECOME A
WELLBEING CHAMPION ?
SILVANO
ROSSIDirector, Human Resources
WHAT IS ONE SIMPLE WAY THAT SOMEONE
CAN INCORPORATE WELLBEING INTO THEIR
DAY-TO-DAY IF THEY ARE JUST GETTING
STARTED?
WELLBEING CHAMPION
HOW LONG HAVE YOU BEEN WITH
THE COMPANY ?
WHAT IS YOUR FAVORITE WAY TO PRACTICE
WELLBEING ON A DAILY BASIS ?
HOW DO YOU ENCOURAGE OTHERS TO
PRACTICE WELLBEING?
WHAT RESOURCES HAVE HELPED YOU STAY
ON TOP OF YOUR OWN WELLBEING?
ANYTHING ELSE YOU'D LIKE TO ADD?
13
WELLNESS