23 | P a g e
Findings
Many types of self-care were available to the individual practitioner, or their
organisation as a whole. A variety of approaches were used for the provision
and delivery of self-care, on an individual basis, in groups, on-line, one to one
supervision and through literature. Researchers used diverse methods to
measure whether these interventions were effective.
The review revealed that a limited amount of self-care was happening and
where it was this was primarily by individuals more so than via employing
organisations. Studies suggested a need for more self-care which represents
an unfulfilled requirement. The biggest barrier to self-care is time, so short
contact online care and group activities were considered within some of the
studies as an efficient means of delivery.
Conclusions
This review explored looked at self-care as a part of health and wellbeing in
Health and Social Care Workers (mainly social workers) across the globe. The
same challenges are being faced worldwide and self-care is generally
happening to a moderate degree. Overall social workers would welcome more
support from their employing organisations in this regard and the main thing
they need is more time for these activities. Self-care which is taking place is
often being seen to have a positive effect in assuaging the burnout,
compassion fatigue and other stresses and strains which can affect Social
Workers. It is clear from research conducted nationally and internationally
that mindfulness and similar techniques are beneficial and brief online delivery
is a cost effective option.
Name of Reviewer Liam Bradley
Organisation Service User
Contact Details bradley989@btinternet.com