South Eastern Trust Recovery College Timetable: (January - December 2023) Promoting: Hope, Control & Opportunity Page 4 of 8
RECOVERY COLLEGE 2023 TIMETABLE (JANUARY - DECEMBER)
"You don't have to see the whole staircase; just take the first step." - Martin Luther King, Jr
COURSE SESSION DATES TIME LOCATION REGISTER
Self-Care 2 WED: 14, 21 JUN 6:00pm-8:00pm Location: Zoom
Self-Care is a practice that is unique to us all. Self-care is about taking action to preserve or improve our health, be that our physical or mental health. During this course we discuss the
benefits we feel when we do self-care, the barriers we feel are in the way of practicing self-care and how we can start to overcome them, and practical strategies to help us broaden our
own self-care activity list. By taking some time out to engage in self-care, you may relieve the pressures of everyday life and reset yourself to get back to a healthy point where your
productivity is once again maximized.
safeTALK Workshop 1 TUE: 27 JUN 1:00pm-5:00pm Location: Lisburn
Suicide is preventable and anyone can make a difference. This workshop prepares students to be alert to the possibility of suicide; they will learn four basic steps to create a life-saving
connection. These skills are widely used by both professionals and the general public.
safeTALK Workshop 1 TUE: 27 JUN 1:00pm-5:00pm Location: Lisburn
Suicide is preventable and anyone can make a difference. This workshop prepares students to be alert to the possibility of suicide; they will learn four basic steps to create a life-saving
connection. These skills are widely used by both professionals and the general public.
\