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ILA

Ku Nye Massage - 85 minutes £120 £130

For dry skin, deep fatigue and recovery - rejuvenating/therapeutic medicine/time honoured techniques

This Tibetan body treatment balances the five elements to restore a harmonious flow of energy and vitality. A blend of five essential oils

work together to stabilise the five sensory organs. Tibetan cupping, kneading and acupressure techniques help release physical and mental

tension. Warm crystals and poultices bring harmony from the tips of the toes, to the crown of the head.

Treatment ritual - Tibetan cupping, ILA advanced full body massage, Tibetan acupressure, warm herbal poultices and rose quartz crystals,

Tibetan scalp massage.

Kundalini Back Treatment - 55 minutes £85 £95

For exhaustion, stress and chronic fatigue - soothing/grounding

Ideal for emotionally exhausted souls, this nurturing treatment has an extraordinary restorative effect on the sympathetic and parasympathetic

nervous systems. Ancient marma therapy and warm herbal poultices are massaged into the back of the body, whilst sound healing and chakra

balancing lift away your tension. Energy is released from the base of the spine, negativity is dissolved and the body is brought back to a state

of balance.

Treatment ritual- ILA core back massage, marma therapy, chakra balancing, warm herbal poultices, back of leg massage.

ESPA

Back, Face & Scalp Treatment 85 minutes £95 £105

Renowned as our 'hero' treatment and loved by all; this ESPA experience delivers triple results by targeting three key areas - the back, the

face and the scalp, making it the ideal treatment for anyone.

Includes: back exfoliation and back massage - personalised facial - scalp massage

Express Facial Back, Neck & Shoulder Massage - 55 minutes £80 £90

This massage is tailored to address any areas of concern and uses the most appropriate massage techniques along with ESPA body oil to suit

your needs, followed by a personalised express facial to leave you feeling relaxed and rejuvenated.

Aromatherapy Massage - 55 minutes £79 £89

ESPA aromatherapy massage is professional and specific, using a blend of individually chosen oils. A personal consultation will ensure that

you receive a unique treatment to suit your specific needs.

Choose from: detoxifier, de-stresser, muscle relaxer, jet-lag reviver, immune booster, energiser, body toner

Includes: aromatherapy massage to back, legs, arms, abdomen, neck/shoulder massage.

Shoulder, Neck and Scalp Massage - 25 minutes £45 £55

This massage focuses on the key areas of tension using ESPA body oil chosen for your specific needs.

Back, Neck and Shoulder Massage - 25 minutes £45 £55

This massage is tailored to address any areas of concern and uses the most appropriate massage techniques along with ESPA body oil to

suit your needs.

ESPA Hot Stone Massage

75 minutes £89 £99

Includes: hot stone aromatherapy massage to back, legs, arms, abdomen plus a neck/shoulder massage

40 minutes £60 £70

Hot stone aromatherapy massage to back

A therapeutic full body massage using aromatherapy oils and warm volcanic stones to relieve deep muscle tension. The warmth of the stones

penetrates your muscles to soothe aches and pains; helping you to unwind and your body to feel rejuvenated.

Salt & Oil Scrub - 25 minutes £40 £50

This exceptional skin softening body exfoliation combines sea salts with essential oils to leave your skin nourished, smooth and supple.

Perfect as a stand-alone treatment, or in preparation for an ESPA massage. For a lighter application 'exfoliating body polish' is applied

instead of 'salt and oil scrub'.

Invigorating Foot Treatment - 25 minutes £40 £50

This revitalising treatment for tired feet and heavy legs helps reduce puffiness and soothe aches and pains. Includes a refreshing exfoliation

and a deeply therapeutic foot and lower leg massage.

Mon-Thu Fri-Sun

Mon-Thu Fri-Sun

Body Collection

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